In our fast-paced culture, stress and anxiety have become all too common. We're constantly racing against time, while our reliance on technology takes a toll on our physical and mental well-being.
As a highly trained practitioner of Traditional Chinese Medicine (TCM) and Martial Arts, my mission is to restore balance and bring harmony to your life. TCM offers a range of effective treatments and practices that can dissolve the barriers hindering our fulfillment and integration. By harnessing these tools, we not only heal but also cultivate presence, attentiveness, and kindness.
In addition to TCM, I am a dedicated practitioner and instructor of Tai Chi, a martial art that empowers us to focus on the present moment. Through the harmonization of mind, body, breath, intentions, and actions, we unlock previously unexplored possibilities.
As we continue to nurture these relationships and connections over time, we rediscover Natural Harmony—the state of being in perfect alignment with ourselves and the world around us.
If you're new to these techniques, I invite you to explore the descriptions in the drop-down menus and choose the treatment that resonates with you. During our initial appointment, we'll discuss your options and collaboratively create a personalized plan.
Together, let us embark on a journey of restoration, empowerment, and transformation towards a more harmonious and fulfilling life.
I have been learning Tai Chi from Alex for over 4 years. I have benefited greatly from his passion for Tai Chi, and from his clear skills as an instructor! He explains each movement and focuses on key points of excellence. All of this for an extremely reasonable price. I highly recommend Alex to anyone wishing to learn Tai Chi in a fun yet professional way.
Alex's class is incredible! I was a complete beginner to Tai Chi and was so pleased to find a teacher who possesses such deep respect and knowledge of the form. Alex seeks to teach Tai Chi as it was taught to him. He speaks with love, calmness and clarity thus striking the perfect balance between direct instruction and trusting the students to explore their own experience. His metaphors and descriptive ability cut right through any confusion and really help grasp the philosophy of this practice. Being in the presence of such honest instruction has ignited my interest for more and Alex is an endless well of knowledge and openness to whoever seeks to learn.
I work in healthcare myself, and have seen various practitioners of different backgrounds. I could not have been more impressed by Alex‘s knowledge, skillset, and general sense of being. He was kind, listened well, and applied both acupuncture and acupressure skills to help me with not only a chronic hip issue, but also helped with some long-standing arrhythmia issues. I could not recommend him more highly.